Calories in Waitrose Lovelife scottish mussels in a fragrant thai broth rope grown mussels cooked in thai broth with coconut milk, lime, herbs and red chilli

77Calories
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Nutrition Facts Waitrose Lovelife scottish mussels in a fragrant thai broth rope grown mussels cooked in thai broth with coconut milk, lime, herbs and red chilli

Amount Per 1 serving
Calories 77 Kcal (322 kJ)
Calories from fat 25.2 Kcal
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.7g 9%
Sodium 540mg 23%
Total Carbs 4.3g 1%
Sugars 0.9g 4%
Dietary Fiber 0.5g 2%
Protein 8.5g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 100 g
  • Cal: 3.9 %
  • Fat: 4.3 %
  • Carb: 1.4 %
  • Prot: 17 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.3%)
  • Fat (34.2%)
  • Protein (45.6%)
Waitrose Lovelife scottish mussels in a fragrant thai broth rope grown mussels cooked in thai broth with coconut milk, lime, herbs and red chilli Good and Bad Points
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