Calories in Singapore Lor mai kai (dim sum)

322Calories
How many calories should you eat?
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Nutrition Facts Singapore Lor mai kai (dim sum)

Amount Per 1 bowl
Calories 322 Kcal (1348 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 33mg 11%
Sodium 595mg 25%
Total Carbs 55g 18%
Dietary Fiber 7g 28%
Protein 9g 18%
Iron 0.7mg 4%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (322 calories) 240 g
  • Cal: 16.1 %
  • Fat: 10.8 %
  • Carb: 18.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69%)
  • Fat (19.7%)
  • Protein (11.3%)
Singapore Lor mai kai (dim sum) Good and Bad Points
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