Calories in Singapore Lontong with sayur lodeh

490Calories
How many calories should you eat?
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Nutrition Facts Singapore Lontong with sayur lodeh

Amount Per 1 portion
Calories 490 Kcal (2052 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Cholesterol 125mg 42%
Sodium 1639mg 68%
Total Carbs 36g 12%
Dietary Fiber 8g 32%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 417 g
  • Cal: 24.5 %
  • Fat: 32.3 %
  • Carb: 12 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.4%)
  • Fat (49.1%)
  • Protein (13.5%)
Singapore Lontong with sayur lodeh Good and Bad Points
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