Calories in Singapore Ayam masak lemak

286Calories
How many calories should you eat?
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Nutrition Facts Singapore Ayam masak lemak

Amount Per 1 portion
Calories 286 Kcal (1197 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Cholesterol 69mg 23%
Sodium 403mg 17%
Total Carbs 1g 0%
Dietary Fiber 1g 4%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 247 g
  • Cal: 14.3 %
  • Fat: 35.4 %
  • Carb: 0.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.4%)
  • Fat (73.1%)
  • Protein (25.4%)
Singapore Ayam masak lemak Good and Bad Points
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