Calories in Whole Foods Market Long grain black rice

180Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Long grain black rice

Amount Per 0.333333 cup cooked
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 36g 12%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 79 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 12 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (14.1%)
  • Protein (10.5%)
Whole Foods Market Long grain black rice Good and Bad Points
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