Calories in Country Crock Deluxe southwestern rice long grain rice with corn black beans and spices

250Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Country Crock Deluxe southwestern rice long grain rice with corn black beans and spices

Amount Per 1 cup
Calories 250 Kcal (1047 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 680mg 28%
Total Carbs 44g 15%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 7g 14%
Vitamin C 7.5mg 13%
Vitamin A 0.2mg 8%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 250 calories

Let's Burn 250 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 243 g
  • Cal: 12.5 %
  • Fat: 9.2 %
  • Carb: 14.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.2%)
  • Fat (20.9%)
  • Protein (10.9%)
Country Crock Deluxe southwestern rice long grain rice with corn black beans and spices Good and Bad Points
Add your comment
User Reviews of deluxe southwestern rice long grain rice with corn black beans and spices
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top