Calories in Uno Chicago Grill Lobster and shrimp scampi

Serving size

590Calories

Full Uno Chicago Grill Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 servings
Calories	590 Kcal (2470 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	12g	60%
Cholesterol	125mg	42%
Sodium	1030mg	43%
Total Carbs	53g	18%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 294 g

Cal: 29.5 %
Fat: 49.2 %
Carb: 17.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.3%)
Fat (48%)
Protein (16.7%)

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Uno Chicago Grill Lobster and shrimp scampi Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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