Calories in Ruths Lite pimento cheese

Serving size

70Calories

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How many calories should you eat?

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Amount Per 4 serving
Calories	70 Kcal (293 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Sodium	250mg	10%
Total Carbs	4g	1%
Sugars	2g	8%
Protein	2g	4%
Vitamin C	4.5mg	8%
Vitamin A	0.1mg	4%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

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8 mins

Running, general
8 mins

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19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 28 g

Cal: 3.5 %
Fat: 6.9 %
Carb: 1.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.2%)
Fat (65.2%)
Protein (11.6%)

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Ruths Lite pimento cheese Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Ruths Lite pimento cheese

40
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Cheese spread lite, pimento
Kroger

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