Calories in Stew Leonards Lite chicken salad

190Calories
How many calories should you eat?
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Nutrition Facts Stew Leonards Lite chicken salad

Amount Per 3 oz
Calories 190 Kcal (795 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 320mg 13%
Total Carbs 3g 1%
Sugars 2g 8%
Protein 13g 26%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 85 g
  • Cal: 9.5 %
  • Fat: 20 %
  • Carb: 1 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.6%)
  • Fat (64.6%)
  • Protein (28.7%)
Stew Leonards Lite chicken salad Good and Bad Points
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