Calories in Tijuana Flats Power lite blackened chicken salad no sauce

710Calories
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Nutrition Facts Tijuana Flats Power lite blackened chicken salad no sauce

Amount Per 1 serving
Calories 710 Kcal (2973 kJ)
Calories from fat 369 Kcal
% Daily Value*
Total Fat 41g 63%
Saturated Fat 10.5g 53%
Cholesterol 105mg 35%
Sodium 2890mg 120%
Total Carbs 38g 13%
Sugars 9g 36%
Dietary Fiber 14g 56%
Protein 52g 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

36%
of RDI* (710 calories) 604 g
  • Cal: 35.5 %
  • Fat: 63.1 %
  • Carb: 12.7 %
  • Prot: 104 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.9%)
  • Fat (50.6%)
  • Protein (28.5%)

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