Calories in Chick-fil-A Chargrilled chicken salad with lite italian dressing and sunflower seeds

170Calories
How many calories should you eat?
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Nutrition Facts Chick-fil-A Chargrilled chicken salad with lite italian dressing and sunflower seeds

Amount Per 10.5 oz
Calories 170 Kcal (712 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 860mg 36%
Total Carbs 10g 3%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 22g 44%
Vitamin C 42mg 70%
Vitamin A 32mg 1067%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 142 g
  • Cal: 8.5 %
  • Fat: 9.2 %
  • Carb: 3.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22%)
  • Fat (29.7%)
  • Protein (48.4%)
Chick-fil-A Chargrilled chicken salad with lite italian dressing and sunflower seeds Good and Bad Points
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