Calories in Sealord Ling fillets

129Calories
How many calories should you eat?
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Nutrition Facts Sealord Ling fillets

Amount Per 150 g
Calories 129 Kcal (540 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 63mg 3%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 150 g
  • Cal: 6.5 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (7%)
  • Protein (93%)
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