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Amount Per 2.5 cup | |||
Calories | 1691.75 Kcal (7083 kJ) | ||
Calories from fat | 42.27 Kcal | ||
% Daily Value* | |||
Total Fat | 4.7g | 7% | |
---|---|---|---|
Saturated Fat | 1.11g | 6% | |
Sodium | 65.65mg | 3% | |
Potassium | 7085.15mg | 151% | |
Total Carbs | 317.29g | 106% | |
Sugars | 42.02g | 168% | |
Dietary Fiber | 104.03g | 416% | |
Protein | 104.13g | 208% | |
Iron | 31.3mg | 174% | |
Calcium | 409.1mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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