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Amount Per 0.33 cup | |||
Calories | 223.31 Kcal (935 kJ) | ||
Calories from fat | 5.58 Kcal | ||
% Daily Value* | |||
Total Fat | 0.62g | 1% | |
---|---|---|---|
Saturated Fat | 0.15g | 1% | |
Sodium | 8.67mg | 0% | |
Potassium | 935.24mg | 20% | |
Total Carbs | 41.88g | 14% | |
Sugars | 5.55g | 22% | |
Dietary Fiber | 13.73g | 55% | |
Protein | 13.75g | 27% | |
Iron | 4.1mg | 23% | |
Calcium | 54mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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