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Calories in Usda Lima beans, immature seeds, frozen, fordhook, unprepared

170Calories

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Nutrition Facts Usda Lima beans, immature seeds, frozen, fordhook, unprepared

Amount Per 1 cup
Calories 169.6 Kcal (710 kJ)
Calories from fat 5.04 Kcal
% Daily Value*
Total Fat 0.56g 1%
Saturated Fat 0.13g 1%
Sodium 92.8mg 4%
Potassium 764.8mg 16%
Total Carbs 31.73g 11%
Sugars 2.22g 9%
Dietary Fiber 8.8g 35%
Protein 10.24g 20%
Vitamin C 30.9mg 51%
Iron 2.4mg 13%
Calcium 38.4mg 4%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (170 calories) 160 g
  • Cal: 8.5 %
  • Fat: 0.9 %
  • Carb: 10.6 %
  • Prot: 20.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.3%)
  • Fat (5.1%)
  • Protein (22.6%)
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