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Amount Per 1 lb | |||
Calories | 480.71 Kcal (2013 kJ) | ||
Calories from fat | 14.29 Kcal | ||
% Daily Value* | |||
Total Fat | 1.59g | 2% | |
---|---|---|---|
Saturated Fat | 0.36g | 2% | |
Sodium | 263.03mg | 11% | |
Potassium | 2167.73mg | 46% | |
Total Carbs | 89.93g | 30% | |
Sugars | 6.3g | 25% | |
Dietary Fiber | 24.94g | 100% | |
Protein | 29.02g | 58% | |
Vitamin C | 87.5mg | 146% | |
Iron | 6.8mg | 38% | |
Calcium | 108.8mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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