Calories in Jasons Deli Lighter portion chicken pasta alfredo no bread

480Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Lighter portion chicken pasta alfredo no bread

Amount Per 1 portion
Calories 480 Kcal (2010 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 11g 55%
Cholesterol 90mg 30%
Sodium 1530mg 64%
Total Carbs 41g 14%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 30 g
  • Cal: 24 %
  • Fat: 35.4 %
  • Carb: 13.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.5%)
  • Fat (43.6%)
  • Protein (21.9%)
Jasons Deli Lighter portion chicken pasta alfredo no bread Good and Bad Points
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