Calories in Dairy Farmers Light yoghurt peach mango

470Calories
How many calories should you eat?
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Nutrition Facts Dairy Farmers Light yoghurt peach mango

Amount Per 170 g
Calories 470 Kcal (1968 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 6g 30%
Cholesterol 143mg 48%
Potassium 1078mg 23%
Total Carbs 47g 16%
Sugars 14g 56%
Dietary Fiber 14g 56%
Protein 24g 48%
Vitamin C 91.2mg 152%
Vitamin A 25mg 833%
Iron 1.3mg 7%
Calcium 440mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 170 g
  • Cal: 23.5 %
  • Fat: 32.3 %
  • Carb: 15.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.7%)
  • Fat (40%)
  • Protein (20.3%)
Dairy Farmers Light yoghurt peach mango Good and Bad Points
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