Calories in Aspen Mills Light wheat

88Calories
How many calories should you eat?
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Nutrition Facts Aspen Mills Light wheat

Amount Per 1 slice
Calories 88 Kcal (368 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 176mg 7%
Total Carbs 19g 6%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 14.8 g
  • Cal: 4.4 %
  • Fat: 0 %
  • Carb: 6.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.4%)
  • Protein (13.6%)
Aspen Mills Light wheat Good and Bad Points
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