Calories in IBERIA Light tuna bonito

44Calories
How many calories should you eat?
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Nutrition Facts IBERIA Light tuna bonito

Amount Per 1 oz
Calories 43.73 Kcal (183 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 114.36mg 2%
Total Carbs 12.97g 4%
Sugars 9.13g 37%
Dietary Fiber 1.92g 8%
Protein 0.48g 1%
Vitamin C 7.8mg 13%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (44 calories) 28.35 g
  • Cal: 2.2 %
  • Fat: 0 %
  • Carb: 4.3 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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