Light taco salad with chili no salsa Calories

Calories in Jasons Deli Light taco salad with chili no salsa

Serving size

125Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 salad
Calories	125 Kcal (523 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	4mg	1%
Potassium	323mg	7%
Total Carbs	27g	9%
Sugars	19g	76%
Dietary Fiber	5g	20%
Protein	4g	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.7, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 125 calories

Let's Burn 125 Calories!

27 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
35 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (125 calories) 408 g

Cal: 6.3 %
Fat: 0 %
Carb: 9 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.1%)
Protein (12.9%)

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