Calories in Americas Choice Light rapsberry nonfat yogurt

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Americas Choice Light rapsberry nonfat yogurt

Amount Per 170 g
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Potassium 260mg 6%
Total Carbs 15g 5%
Sugars 11g 44%
Protein 6g 12%
Vitamin C 1.2mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 170 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 5 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Protein (28.6%)
Americas Choice Light rapsberry nonfat yogurt Good and Bad Points
Add your comment
User Reviews of light rapsberry nonfat yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top