Calories in Big Y Light nonfat yogurt

90Calories
How many calories should you eat?
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Nutrition Facts Big Y Light nonfat yogurt

Amount Per 1 container
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 85mg 4%
Potassium 280mg 6%
Total Carbs 18g 6%
Sugars 13g 52%
Protein 5g 10%
Vitamin A 4mg 133%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 170 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 6 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Protein (21.7%)
Big Y Light nonfat yogurt Good and Bad Points
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