Calories in Harris Teeter Light nonfat blueberry yogurt

80Calories
How many calories should you eat?
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Nutrition Facts Harris Teeter Light nonfat blueberry yogurt

Amount Per 1 container
Calories 80 Kcal (335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbs 13g 4%
Sugars 8g 32%
Protein 5g 10%
Vitamin C 1.2mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 170 g
  • Cal: 4 %
  • Fat: 0 %
  • Carb: 4.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.2%)
  • Protein (27.8%)
Harris Teeter Light nonfat blueberry yogurt Good and Bad Points
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