Calories in Generic Light mayonnaise

Serving size

333Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	333.33 Kcal (1396 kJ)
Calories from fat	300 Kcal
		% Daily Value*
Total Fat	33.33g	51%
Saturated Fat	6.67g	33%
Cholesterol	33.33mg	11%
Sodium	766.67mg	32%
Total Carbs	6.67g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 333 calories

Let's Burn 333 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (333 calories) 100 g

Cal: 16.7 %
Fat: 51.3 %
Carb: 2.2 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (8.6%)
Fat (91.4%)

Food With Similar Nutrition To Generic Light mayonnaise

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Drews All Natural Poppyseed
(1/2 fl oz):
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Cookwell & Company All natural olive and lemon vinaigrette
(2 tbsp):
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Generic Light mayonnaise Good and Bad Points

300 - 400 kcals
low protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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