Calories in Generic Beetroot cooked, boiled

44Calories

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Nutrition Facts Generic Beetroot cooked, boiled

Amount Per 100 g
Calories 44 Kcal (184 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 10g 3%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 1.8mg 3%
Iron 40mg 222%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (44 calories) 100 g
  • Cal: 2.2 %
  • Fat: 0 %
  • Carb: 3.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
Generic Beetroot cooked, boiled Good and Bad Points
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