Calories in Aroma Light grain bread

107Calories
How many calories should you eat?
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Nutrition Facts Aroma Light grain bread

Amount Per 55 g
Calories 107 Kcal (448 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 176mg 7%
Total Carbs 20g 7%
Dietary Fiber 3g 12%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 55 g
  • Cal: 5.4 %
  • Fat: 3.1 %
  • Carb: 6.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (13.8%)
  • Protein (24.6%)
Aroma Light grain bread Good and Bad Points
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