Light english muffins 25 fewer calories Calories

Calories in Hy-Vee Light english muffins 25 fewer calories

Serving size

450Calories

All Hy-Vee Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 muffin
Calories	450 Kcal (1884 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	9g	45%
Cholesterol	70mg	23%
Potassium	100mg	2%
Total Carbs	46g	15%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	31g	62%
Vitamin C	1.2mg	2%
Vitamin A	2.4mg	80%
Iron	2.2mg	12%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.5, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 240 g

Cal: 22.5 %
Fat: 23.1 %
Carb: 15.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (30.5%)
Protein (28%)

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Hy-Vee Light english muffins 25 fewer calories Good and Bad Points

< 200 kcals
saturated fat free
sodium free
high in saturated fat

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