Calories in Teso Light choices prawn cocktail

305Calories
How many calories should you eat?
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Nutrition Facts Teso Light choices prawn cocktail

Amount Per 1 cup
Calories 305 Kcal (1277 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 2g 10%
Sodium 1mg 0%
Total Carbs 10g 3%
Sugars 5g 20%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 237 g
  • Cal: 15.3 %
  • Fat: 36.9 %
  • Carb: 3.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.2%)
  • Fat (71.1%)
  • Protein (15.8%)
Teso Light choices prawn cocktail Good and Bad Points
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