Calories in Pepperidge Farm Lifeworks family white bread

170Calories
How many calories should you eat?
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Nutrition Facts Pepperidge Farm Lifeworks family white bread

Amount Per 2 slices
Calories 170 Kcal (712 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Sodium 340mg 14%
Total Carbs 28g 9%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin C 1.5mg 3%
Iron 1.5mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 68 g
  • Cal: 8.5 %
  • Fat: 3.8 %
  • Carb: 9.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (15.8%)
  • Protein (18.7%)
Pepperidge Farm Lifeworks family white bread Good and Bad Points
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