Calories in Peek Freans Lifestyle cranberry citrus oat crunch cookies

140Calories
How many calories should you eat?
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Nutrition Facts Peek Freans Lifestyle cranberry citrus oat crunch cookies

Amount Per 3 biscuits
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Sodium 100mg 4%
Total Carbs 21g 7%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 2g 4%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 30 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.3%)
  • Fat (32.8%)
  • Protein (5.8%)
Peek Freans Lifestyle cranberry citrus oat crunch cookies Good and Bad Points
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