Life balance whole wheat tortillas plus medium Calories

Calories in Mission Foods Life balance whole wheat tortillas plus medium

Serving size

87Calories

All Mission Foods Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 28 g
Calories	86.67 Kcal (363 kJ)
Calories from fat	21 Kcal
		% Daily Value*
Total Fat	2.33g	4%
Saturated Fat	1g	5%
Sodium	180mg	8%
Total Carbs	12.67g	4%
Sugars	0.67g	3%
Dietary Fiber	2g	8%
Protein	2.67g	5%
Vitamin C	4mg	7%
Vitamin A	0.3mg	9%
Iron	1.2mg	7%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.5, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (87 calories) 28 g

Cal: 4.3 %
Fat: 3.6 %
Carb: 4.2 %
Prot: 5.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.4%)
Fat (22%)
Protein (14.6%)

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Mission Foods Life balance whole wheat tortillas plus medium Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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