Calories in Planet Sub LG Caeser Salad

Serving size

540Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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Amount Per 539 g
Calories	540 Kcal (2261 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Cholesterol	78mg	26%
Sodium	1825mg	76%
Total Carbs	36g	12%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 15, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 539 g

Cal: 27 %
Fat: 43.1 %
Carb: 12 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.9%)
Fat (45.3%)
Protein (28.8%)

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