Calories in Generic Lettuce (iceberg)

22Calories

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Nutrition Facts Generic Lettuce (iceberg)

Amount Per 100 g
Calories 22.22 Kcal (93 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 19.44mg 1%
Potassium 2.78mg 0%
Total Carbs 5.56g 2%
Sugars 2.78g 11%
Dietary Fiber 2.78g 11%
Protein 2.78g 6%
Vitamin C 1.7mg 3%
Vitamin A 1.3mg 44%
Iron 111.1mg 617%
Calcium 83.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 100 g
  • Cal: 1.1 %
  • Fat: 0 %
  • Carb: 1.9 %
  • Prot: 5.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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