Calories in Generic Broccoli, cooked (net carbs)

23Calories

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Nutrition Facts Generic Broccoli, cooked (net carbs)

Amount Per 100 g
Calories 22.88 Kcal (96 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 24.58mg 1%
Potassium 236.44mg 5%
Total Carbs 5.08g 2%
Sugars 1.69g 7%
Dietary Fiber 1.69g 7%
Protein 2.54g 5%
Vitamin C 66.6mg 111%
Vitamin A 0.6mg 19%
Iron 67.8mg 377%
Calcium 33.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (23 calories) 100 g
  • Cal: 1.1 %
  • Fat: 0 %
  • Carb: 1.7 %
  • Prot: 5.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Protein (37.5%)
Generic Broccoli, cooked (net carbs) Good and Bad Points
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