Calories in Alton Brown Lentil soup

212Calories
How many calories should you eat?
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Nutrition Facts Alton Brown Lentil soup

Amount Per 1 cup
Calories 212 Kcal (888 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Potassium 614mg 13%
Total Carbs 31g 10%
Sugars 3g 12%
Dietary Fiber 15g 60%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 237 g
  • Cal: 10.6 %
  • Fat: 6.2 %
  • Carb: 10.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (16.7%)
  • Protein (25.9%)
Alton Brown Lentil soup Good and Bad Points
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