Calories in Health Valley No salt added organic lentil soup soups

154Calories
How many calories should you eat?
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Nutrition Facts Health Valley No salt added organic lentil soup soups

Amount Per 1 cup
Calories 154 Kcal (645 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Sodium 19mg 1%
Total Carbs 26.9g 9%
Sugars 4.8g 19%
Dietary Fiber 9.6g 38%
Protein 9.6g 19%
Vitamin C 10.5mg 18%
Vitamin A 0.4mg 14%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 154 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 240 g
  • Cal: 7.7 %
  • Fat: 2.2 %
  • Carb: 9 %
  • Prot: 19.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (5.7%)
  • Protein (25.5%)
Health Valley No salt added organic lentil soup soups Good and Bad Points
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