Calories in Hurst Family Harvest Lentil soup

Serving size

120Calories

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How many calories should you eat?

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Amount Per 0.5 cup cooked
Calories	120 Kcal (502 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	210mg	9%
Potassium	330mg	7%
Total Carbs	21g	7%
Sugars	1g	4%
Dietary Fiber	10g	40%
Protein	9g	18%
Vitamin C	1.2mg	2%
Iron	2.7mg	15%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

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Running, general
13 mins

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 118 g

Cal: 6 %
Fat: 0 %
Carb: 7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70%)
Protein (30%)

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