Calories in Pret a Manger Lentil and coconut curry soup

Serving size

403Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 370 g
Calories	403 Kcal (1687 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	11g	55%
Sodium	1mg	0%
Total Carbs	43g	14%
Sugars	4g	16%
Dietary Fiber	6g	24%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 403 calories

Let's Burn 403 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

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45 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (403 calories) 370 g

Cal: 20.2 %
Fat: 24.6 %
Carb: 14.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.4%)
Fat (36.4%)
Protein (20.2%)

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