Calories in Freshdirect Lemongrass

474Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Lemongrass

Amount Per 1 lb
Calories 473.81 Kcal (1984 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 108.3g 36%
Protein 13.54g 27%
Vitamin C 20.3mg 34%
Iron 30.5mg 169%
Calcium 270.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (474 calories) 453.5 g
  • Cal: 23.7 %
  • Fat: 0 %
  • Carb: 36.1 %
  • Prot: 27.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Protein (11.5%)
Freshdirect Lemongrass Good and Bad Points
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