Calories in Cooking Light Lemon-rosemary roast chicken with potatoes

522Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Lemon-rosemary roast chicken with potatoes

Amount Per 5 oz chicken, 1.cups potatoes
Calories 522 Kcal (2186 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Cholesterol 106mg 35%
Sodium 568mg 24%
Total Carbs 50g 17%
Dietary Fiber 5g 20%
Protein 42g 84%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (522 calories) 142 g
  • Cal: 26.1 %
  • Fat: 26.2 %
  • Carb: 16.7 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.4%)
  • Fat (29.4%)
  • Protein (32.2%)
Cooking Light Lemon-rosemary roast chicken with potatoes Good and Bad Points
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