Calories in Silver Fern Farms Lean beef

116Calories
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Nutrition Facts Silver Fern Farms Lean beef

Amount Per 100 g
Calories 116 Kcal (486 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 42mg 2%
Total Carbs 1g 0%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 100 g
  • Cal: 5.8 %
  • Fat: 4.6 %
  • Carb: 0.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (22.7%)
  • Protein (73.9%)

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