Calories in GFS Lasagna with meat sauce & cheese

250Calories
How many calories should you eat?
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Nutrition Facts GFS Lasagna with meat sauce & cheese

Amount Per 1 cup
Calories 250 Kcal (1047 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 1050mg 44%
Total Carbs 28g 9%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 17g 34%
Vitamin C 4.8mg 8%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 237 g
  • Cal: 12.5 %
  • Fat: 12.3 %
  • Carb: 9.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (28.6%)
  • Protein (27%)
GFS Lasagna with meat sauce & cheese Good and Bad Points
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