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lasagna, vegetable, frozen, baked usda Nutrition info

Calories in Usda Lasagna, vegetable, frozen, baked

Serving size

5025Calories

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How many calories should you eat?

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Amount Per 1 gallon
Calories	5025.45 Kcal (21041 kJ)
Calories from fat	1965.35 Kcal
		% Daily Value*
Total Fat	218.37g	336%
Saturated Fat	87.49g	437%
Cholesterol	506.16mg	169%
Sodium	16088.66mg	670%
Potassium	6146.23mg	131%
Total Carbs	512.67g	171%
Sugars	91.83g	367%
Dietary Fiber	68.69g	275%
Protein	248.38g	497%
Vitamin C	39.8mg	66%
Vitamin A	2.5mg	82%
Iron	19.9mg	110%
Calcium	5423.1mg	542%

Water			2575.632332g
Ash			60.016138g
Magnesium			759.2403mg
Phosphorus			5061.602mg
Zinc			31.454241mg
Copper			2.530801mg
Manganese			6.869317mg
Selenium			509.77563µg
Thiamine			4.338516mg
Riboflavin			6.869317mg
Niacin			29.284983mg
Pantothenic Acid			7.23086mg
Vitamin B6			3.61543mg
Total Folate			506.1602µg
Folic Acid			36.1543µg
Food Folate			433.8516µg
Folate DFE			506.1602µg
Total Choline			444.69789mg
Vitamin B12			21.331037µg
Retinol			1518.4806µg
Alpha Carotene			3253.887µg
Beta Carotene			9255.5008µg
Beta Cryptoxanthin			180.7715µg
Lutein + zeaxanthin			3651.5843µg
Vitamin E			16.630978mg
Vitamin K			643.54654µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 117.9, PointsPlus: 129, SmartPoints: 163

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 5025 calories

Let's Burn 5025 Calories!

18.3 hour

Swimming, treading water, moderate effort
9.2 hour

Running, general
9.3 hour

Bicycling, general
23.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

251%

of RDI* (5025 calories) 3615.43 g

Cal: 251.3 %
Fat: 336 %
Carb: 170.9 %
Prot: 496.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (39.2%)
Protein (19.8%)

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