Large banana (natural sugars excluded) Calories

Calories in Dole Large banana (natural sugars excluded)

Serving size

105Calories

All Dole Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 banana
Calories	105 Kcal (440 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1mg	0%
Potassium	422mg	9%
Total Carbs	27g	9%
Dietary Fiber	3g	12%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 105 calories

Let's Burn 105 Calories!

23 mins

Swimming, treading water, moderate effort
11 mins

Running, general
12 mins

Bicycling, general
29 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (105 calories) 240 g

Cal: 5.3 %
Fat: 0 %
Carb: 9 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (96.4%)
Protein (3.6%)

Food With Similar Nutrition To Dole Large banana (natural sugars excluded)

Simply Grapefruit Juice all natural
(8 fl oz):
Calories 100, Total Fat 0, Total Carbs 25, Protein 1

Cal 100, Fat 0, Carbs 25, Prot 1

Brand: Simply Grapefruit
Sun Shower Defense all natural super juice
(8 fl oz):
Calories 110, Total Fat 0, Total Carbs 26, Protein 1

Cal 110, Fat 0, Carbs 26, Prot 1

Brand: Sun Shower
Sun Shower Revitalize all natural super juice
(8 fl oz):
Calories 110, Total Fat 0, Total Carbs 27, Protein 1

Cal 110, Fat 0, Carbs 27, Prot 1

Brand: Sun Shower
Sun Shower Nectarine berry all natural super juice
(8 fl oz):
Calories 100, Total Fat 0, Total Carbs 25, Protein 1

Cal 100, Fat 0, Carbs 25, Prot 1

Brand: Sun Shower
Sun Shower Nectarine pomegranate all natural super juice
(8 fl oz):
Calories 100, Total Fat 0, Total Carbs 26, Protein 1

Cal 100, Fat 0, Carbs 26, Prot 1

Brand: Sun Shower
Sun Shower Nectarine all natural super juice
(8 fl oz):
Calories 100, Total Fat 0, Total Carbs 24, Protein 1

Cal 100, Fat 0, Carbs 24, Prot 1

Brand: Sun Shower
Sun Shower Nectarine mango all natural super juice
(8 fl oz):
Calories 100, Total Fat 0, Total Carbs 24, Protein 1

Cal 100, Fat 0, Carbs 24, Prot 1

Brand: Sun Shower
Pret a Manger All natural american grapefruit juice
(8 fl oz):
Calories 100, Total Fat 0, Total Carbs 23, Protein 1

Cal 100, Fat 0, Carbs 23, Prot 1

Brand: Pret a Manger
Trader Joes Spicy cider all natural pasteurized
(1 cup):
Calories 124, Total Fat 0, Total Carbs 30, Protein 0.9

Cal 124, Fat 0, Carbs 30, Prot 0.9

Brand: Trader Joes
Trader Joes Green plant juice all natural pasteurized
(1 cup):
Calories 120, Total Fat 0, Total Carbs 30, Protein 0.5

Cal 120, Fat 0, Carbs 30, Prot 0.5

Brand: Trader Joes
Trader Joes Dynamo juice all natural pasteurized
(1 cup):
Calories 120, Total Fat 0, Total Carbs 29, Protein 1

Cal 120, Fat 0, Carbs 29, Prot 1

Brand: Trader Joes
Trader Joes Power plant juice all natural pasteurized
(1 cup):
Calories 124, Total Fat 0, Total Carbs 30, Protein 0.9

Cal 124, Fat 0, Carbs 30, Prot 0.9

Brand: Trader Joes
Sun Shower Stamina all natural super juice
(8 fl oz):
Calories 120, Total Fat 0, Total Carbs 29, Protein 1

Cal 120, Fat 0, Carbs 29, Prot 1

Brand: Sun Shower
Trader Joes Sir strawberry juice all natural pasteurized
(1 cup):
Calories 124, Total Fat 0, Total Carbs 30, Protein 0.9

Cal 124, Fat 0, Carbs 30, Prot 0.9

Brand: Trader Joes
Trader Joes Dynamo juice plus calcium all natural pasteurized
(8 fl oz):
Calories 120, Total Fat 0, Total Carbs 29, Protein 1

Cal 120, Fat 0, Carbs 29, Prot 1

Brand: Trader Joes
Trader Joes Defense anti-oxidant blend all natural pasteurized
(1 cup):
Calories 124, Total Fat 0, Total Carbs 30, Protein 1

Cal 124, Fat 0, Carbs 30, Prot 1

Brand: Trader Joes
Trader Joes Hawaiian pineapple juice all natural pasteurized
(1 cup):
Calories 120, Total Fat 0, Total Carbs 29, Protein 1

Cal 120, Fat 0, Carbs 29, Prot 1

Brand: Trader Joes
Trader Joes Hibiscus cranberry juice blend all natural pasteurized
(1 cup):
Calories 124, Total Fat 0, Total Carbs 30, Protein 0.9

Cal 124, Fat 0, Carbs 30, Prot 0.9

Brand: Trader Joes

Dole Large banana (natural sugars excluded) Good and Bad Points

Add your comment

User Reviews of large banana (natural sugars excluded)

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Dole Large banana (natural sugars excluded)

2
Calories
Per 1 serving

Ginger juice naturally pressed, original
The Ginger People

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!