Traditional refried beans, with lard Calories

Calories in Seneca Traditional refried beans, with lard

Serving size

150Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.25 cup
Calories	150 Kcal (628 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	2g	10%
Sodium	400mg	17%
Total Carbs	24g	8%
Sugars	2g	8%
Dietary Fiber	9g	36%
Protein	8g	16%
Vitamin A	0.3mg	10%
Iron	1.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 130 g

Cal: 7.5 %
Fat: 3.8 %
Carb: 8 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.9%)
Fat (17.4%)
Protein (20.6%)

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Seneca Traditional refried beans, with lard Good and Bad Points

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