Calories in Red Lobster Langostino lobster

240Calories
How many calories should you eat?
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Nutrition Facts Red Lobster Langostino lobster

Amount Per 1 serving
Calories 240 Kcal (1005 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 420mg 140%
Sodium 820mg 34%
Total Carbs 4g 1%
Protein 52g 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 284 g
  • Cal: 12 %
  • Fat: 3.1 %
  • Carb: 1.3 %
  • Prot: 104 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.6%)
  • Fat (7.4%)
  • Protein (86%)
Red Lobster Langostino lobster Good and Bad Points
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