Calories in Tesco Lamb rogan josh & pila rice

770Calories
How many calories should you eat?
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Nutrition Facts Tesco Lamb rogan josh & pila rice

Amount Per 550 g
Calories 770 Kcal (3224 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 1g 5%
Sodium 1200mg 50%
Total Carbs 80g 27%
Sugars 14g 56%
Dietary Fiber 2g 8%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (770 calories) 550 g
  • Cal: 38.5 %
  • Fat: 50.8 %
  • Carb: 26.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.7%)
  • Fat (39.7%)
  • Protein (17.6%)
Tesco Lamb rogan josh & pila rice Good and Bad Points
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