Calories in Usda Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8 fat

201Calories

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Nutrition Facts Usda Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8 fat

Amount Per 100 g
Calories 201 Kcal (842 kJ)
Calories from fat 120.33 Kcal
% Daily Value*
Total Fat 13.37g 21%
Saturated Fat 6.67g 33%
Cholesterol 75mg 25%
Sodium 41mg 2%
Potassium 160mg 3%
Protein 18.76g 38%
Iron 1.6mg 9%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (201 calories) 100 g
  • Cal: 10.1 %
  • Fat: 20.6 %
  • Carb: 0 %
  • Prot: 37.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60.6%)
  • Protein (39.4%)
Usda Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8 fat Good and Bad Points
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