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Calories in Usda Lamb, new zealand, imported, frozen, foreshank, separable lean only, cooked, braised
186Calories
Amount Per 100 g | |||
Calories | 186 Kcal (779 kJ) | ||
Calories from fat | 54.36 Kcal | ||
% Daily Value* | |||
Total Fat | 6.04g | 9% | |
---|---|---|---|
Saturated Fat | 2.61g | 13% | |
Cholesterol | 101mg | 34% | |
Sodium | 49mg | 2% | |
Potassium | 125mg | 3% | |
Protein | 30.76g | 62% | |
Iron | 2.2mg | 12% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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